Digestive Harmony
A Traditional Herbal Blend for Bloating and After Meal Comfort
Digestive Harmony combines Peppermint, Chamomile, Fennel, Calendula and Lemon Balm, with a clear emphasis on comfortable digestion. It brings together herbs traditionally used for occasional bloating, gas, indigestion and digestive cramping.
Peppermint and Fennel provide familiar digestive herbs with contrasting mint and anise-like flavours. Chamomile and Lemon Balm add traditional uses that connect digestive comfort with nervous tension, particularly when hurried meals or stressful days leave the stomach feeling unsettled. Calendula adds a softly floral note.
Fresh mint, gentle flowers and aromatic seeds create a balanced after-meal infusion.
Is this the blend for you?
You notice occasional gas, fullness or bloating after eating, particularly on tense or hurried days, and peppermint does not trigger reflux for you.
Flavour and brewing
Minty and softly floral, with a light anise-like fennel note.
Add to 250 mL freshly boiled water: 1 teaspoon; cover and steep for 7–10 minutes. Strain and cool to a comfortable temperature. This is a flavour guide, not a medicinal dose.
Enjoy a warm cup after a meal if suitable for you. Seek advice if discomfort keeps returning instead of relying on repeated cups.
Ingredients
Peppermint Leaf, Chamomile Flowers, Fennel Seeds, Calendula Flowers, Lemon Balm. No fillers or additives.
Before you choose
Peppermint may worsen reflux or heartburn. Seek advice with gallstones or bile-duct problems. Avoid with allergies to chamomile, calendula or other daisy-family plants, or to fennel and related plants. Ask a pharmacist about medicines, especially sedatives and blood thinners. Check suitability during pregnancy and breastfeeding. Always consult your healthcare provider regarding potential interactions with medications or existing health conditions before use.